Thank you for being here!
I look forward to meeting and journeying with you!
My what and how
I am Licensed Professional Counselor (LPC) in Colorado. I am currently open to individual clients 18 and older and am available for virtual teletherapy sessions. I have training and experience working with the following concerns:
Anxiety & Stress
Depression, Self-Harm & Suicide
Trauma & PTSD
Death
Grief & Loss
Life Transitions & Legacy
Identity & LGBTQ+
Family & Relationships
Domestic Violence & Abuse
Substance Use
Oppression & Systemic Issues
Religion & Spirituality Exploration
Caregiving, Self Care & Collective Care
I view myself as a companion in the healing journey, and utilize the following orientations and modalities:
Solutions Focused Therapy
Liberation focused
Anti-oppression
Trauma-informed
Culturally responsive
Relationship-based
Strengths-based
Client as expert
Land as relation
Honor holistic and cultural healing practices
I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which can be utilized to treat a variety of concerns. Learn more about EMDR here.